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Event Details: Women’s Network Luncheon
Presenting Sponsor: Seitz, Leatherman & Kolb, LLC - Guest Speaker: Allison P. Lubert, M.S.Ed.,M.Phil, CHC / Apple-A-Day Counseling
"The Sweet, The Salty and The Ugly” Understanding And Overcoming Food Cravings Certified Health Counselor Allison Lubert presents a timely message about food cravings and healthy eating. Busy women professionals tend to put their own health and well-being on the bottom of their “to do” list. The single most important way to reverse that trend is to improve one’s diet. Learn about sound nutrition and how to overcome food cravings that undermine your ability to achieve a healthy weight and overall balance in life. Specific information on the impact of sugar, the most addictive of all cravings. Healthy tips and alternatives for living a naturally sweet life included. Learn how you can gain control of your nutritional life. Allison is the owner of Apple-A-Day Counseling, www.appleadaycounseling.com Cost: $20.00 Members $30:00 Non-Members
Event Host Location:
Bay Pony Inn
Old Skippack Pike
Lederach PA
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